Wednesday April 3, 2012 BeauWOD . Front Squat . 5-5-5 . . 7 Rounds . 3 Handstand Push-ups 5 Strict Pull-ups 7 KB SDLHP 70/53 . . L2 Modified HSPU, Kipping pull-ups L3 Modified Push-ups, Banded Pull-ups/Ring Rows . . 600 lbs Front Squat RAW (HERE) . .