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Chris Keeney (CK1)
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Weight . 245 – 229.7 loss of 15.3 lbs (6.24%) . . Bane . 265 – 235 30 lbs less . . C Note . 5:18 Rx’d – 4:38 Rx’d 40 seconds faster . . Sugar & Spice . 9 Rx’d – 10+4 Rx’d 1 round plus 4 reps improvement . .
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Weight . 245 – 229.7 loss of 15.3 lbs (6.24%) . . Bane . 265 – 235 30 lbs less . . C Note . 5:18 Rx’d – 4:38 Rx’d 40 seconds faster . . Sugar & Spice . 9 Rx’d – 10+4 Rx’d 1 round plus 4 reps improvement . ..
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