..
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Saturday Morning Beatdown
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Lightly Tenderized
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21 Squat Cleans 135/95
200m
21 Clean & Jerks
200m
15 Squat Cleans 135/95
200m
15 Clean & Jerks
200m
9 Squat Cleans 135/95
200m
9 Clean & Jerks
200m
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L2 95/65
L3 75/35, 12-9-6 rep scheme
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