The Chief
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5 Rounds
AMRAP-3
3 Power Cleans 135/95
6 Push ups
9 Airsquats
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Rest 1 minute
Score is whole rounds
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L2 95/65
L3 75/35, Modified Push ups
T1 Same
T2/T3 Hang Pw Cleans, Modified Push ups, Squats @ or above parallel
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LBNC News
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Registration is now open for the LBNC
LBNC Informational Q&A is today – 10:30a & 7:45p
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