Cash In
/
3 Rounds
:30 Hollow Rocks
:30 V-Sits
:30 Grasshoppers
:30 Plank
:30 Rest
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Flush
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EMOM-30
Cal Row 12/9
10 Burpees
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L2 :30 Row Test, 7 Burpees
T1 Same
T2/T3 :30 work / : 30 rest, Modified Burpee
Mon - Sun: 5.30 - 19.30