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Hat Trick
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In Teams of 2:
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AMRAP-5
20/15 Cal (each)
Burpee Box Jumps 24/20
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rest 1 minute
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AMRAP-5
15/10 Cal (each)
Box Jump Overs 24/20
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rest 2 minute
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AMRAP-5
Max Cal
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1 works /1 rest
last AMRAP alt as needed
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L2 Modified Burpee Step Overs, Step Overs
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Test Week Starts Tomorrow (see Members page for Details)
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