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CrossFit Games Open 14.4
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AMRAP-14
60 Calorie Row
50 Toes-To-Bars
40 Wall-Ball Shots 20/14
30 Cleans 135/95
20 Muscle-ups
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L2 Knee ups, 14/10, 95/65, C2B Pull ups
L3 Abmat Sit ups, 10/6, 75/35, Banded Pull ups
T1 Same
T2/T3 Scale T2B as needed, WB at or above parallel, Hang Cleans
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CFG Open 14.4 Standards and Scorecard (HERE)
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