Wednesday 3.13.19 March 12, 2019March 12, 2019 BeauWOD . . Christine . 3 Rounds Row 500m 12 Bodyweight Deadlifts 21 Box Jumps 24/20 . L2 75% BW Deadlift, 20/plates L3 50% BW Deadlift, Step ups T1 Same T2/T3 KB DL or elevated DL, Step ups .