Snatch a Rama Ding Dong
In Teams of 2:
.
3 Rounds
50 Pull ups
100 DB Snatches 50/35
200 Double Unders
.
PUs are strict, after failure, kip
.
L2 Banded Pull ups, 35/20, Singles x2
L3 Ring Rows, 25/20, Singles
T1 Same
T2/T3 Pull ups/Single RKBS/20 AB