Wednesday 11.7.18 November 6, 2018November 6, 2018 BeauWOD . . Taki Taki . 4 Rounds 400m 20 Box Jumps 24/20 10 Deadlifts 275/185 . L2 20/plates, 225/155 L3 200m, Step ups, 155/105 T1 Step ups T2/T3 AB/Row (option), Step ups, Elevated DL or KB DL .