Saturday Morning Beatdown
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30 Minute Warning
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AMRAP-30
10 Pull ups
20 Cal Row
30 KBS 53/35
400m
50 Airsquats
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L2 Banded Pull ups, 45/26
L3 Ring Rows, 35/20, 200m
T1 Same
T2/T3 AMRAP-20, RKBS, AB (option), Squats @ or above parallel