June Challenge
HSPU – 6
HR Push up – 12
.
Deadlift
.
5×5
climbing
3×3
climbing
.
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Bounce with Me
.
3 Rounds
30 Box Jumps 24/20
3 Wall Climbs
200m
.
L2 20/plates, Modified Wall Climbs
T1 Step ups
T2/T3 Elevated DLs, Step ups, 15 RKBS
.