Front Squat
,
3×5 @ 85%
Rest as needed between sets
.
We retest 1RMs next Monday
/
.
Split Squat
3 x 10
.
.
Dead on Arrival
.
AMRAP-10
15-12-9-6-3
C2B
Double Unders
30-30-30-30-30
.
Score is total C2B reps completed
.
.
Sunday’s Track WOD