Lift Up Autism
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AMRAP-5
4 Power Cleans 155/105
24 Double Unders
10 Pull-ups
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To learn more about Lift Up Autism HERE
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L2 115/75, Singles x2, Banded Pull ups
L3 75/35, Singles, Ring Rows
T1 Same
T2/T3 Hang Pw Cleans, RKBS option
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Cash Out
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Coach’s Choice
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