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Deadlift5-5-5
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Annie .
50-40-30-20-10
Double Unders
Abmat Sit ups . . L2 3x Singles . . CFF News . CF Kids starts this Monday . Be on the look out for a new contest. It will be announced Sunday night. . The lounge is open!! Cable was hooked up today. It isn’t furnished yet, but feel free to use.
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