CrossFit Florian

50 Central St - Norwood, MA 02062

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  • About Us
    • About Us
    • Who is Florian
    • The Coaches
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  • Programs
    • What is CrossFit
    • CFK Birthday Parties
      • CFKids Waiver
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      • COVID Summer 2020
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  • Get Started
    • Step One: Introductory Class
    • Step Two: Joining
    • FAQ
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  • WOD
  • Diet
    • Nutrition
      • What are Micronutrients
      • What Are Macronutrients
      • What are Proteins
      • What are Carbohydrates
      • What are Fats
    • Fish Oil
  • Class Schedule
    • Class Schedule
    • Feedback Form
  • COVID-19
    • Guidelines
    • Updates

Updates

December 13th
The State has rolled back to Phase 3, Step 1 – which requires gyms to operate at 40% of their capacity. This does not affect Florian’s class cap. We have been operating at 40% since reopening.
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We will now be required to wear a mask at all times. The spacing and physical exertion exemption has been eliminated. Mask must remain on from the time you enter until the time you leave.
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November 3rd
Effective the 0530 class on Friday, Nov 6th, all classes regardless of capacity and spacing will be required to wear a face covering. Per the Governor’s COVID-19 Order #55, this is nonnegotiable.

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July 4th
Members are asked to stay outside or in their vehicle until 10 minutes prior to their class time.
Please use this time to “sign in” to your class.
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To ensure the gym is properly cleaned and for your own safety, we asked that members vacate post WOD at their earliest connivence. Please use the side parking lot or one of the neighboring establishments to chat and catch up.

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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