June Challenge
HSPU – 3
HR Push up – 6
.
.
Partner Triple 3
.
3k Row
300 double-unders
3 mile run
.
1 w / 1 r
Must alternate on 500m / 50 Dubs / 400m
.
L2 Singles x2
T1 Same
T2/T3 AMRAP -20 Row 500m/35 RKBS/15 AB
.
50 Central St - Norwood, MA 02062
June Challenge
HSPU – 3
HR Push up – 6
.
.
Partner Triple 3
.
3k Row
300 double-unders
3 mile run
.
1 w / 1 r
Must alternate on 500m / 50 Dubs / 400m
.
L2 Singles x2
T1 Same
T2/T3 AMRAP -20 Row 500m/35 RKBS/15 AB
.
