F-LBNC KC

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KC Reed

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Weight

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170.8 – 165.9  Loss of 4.9 (2.86%)

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Measurements

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Waist (-1.5)

Hips (-.5)

Thighs (-.25)

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LBNC Point Total

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192

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Puddle of Mush @ Rx

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11 – 11+4  Improvement of 4 reps

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Malamute

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3:54 – 3:23   31 seconds faster

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Rocket Fuel @ Rx

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5+206  –  6+207   Improvement of 1 round plus 1 rep

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