Saturday June 15, 2012 BeauWOD LBNC – Day 41 . Rob and Dallas . Saturday Morning Beatdown . Triple Team Kelly . As a team of ...
Friday June 14, 2012 BeauWOD LBNC – Day 40 . Being injured is not an excuse to sit on your ass . . Weighted Bar Dips . 5-5-...
Thursday June 13, 2012 BeauWOD LBNC – Day 39 . , Puffy Nipples (from strongmanwod) . . 4 Rounds . 20 Body Weight Back Squats ...
Wednesday June 12, 2012 BeauWOD LBNC – Day 38 . Oh snap!!! The new space is officially open and we received new toys yesterday...
Tuesday June 11, 2012 BeauWOD LBNC – Day 37 . Some of the crew who ran the Halfway 5k (missing are Molly, Scott B, Jen L and...
Monday June 10, 2012 BeauWOD LBNC – Day 36 . BOOM!!! Hyatt and Megan took 1st @ the Evolution Games in Woburn . . EMOM-1...
Sunday June 9, 2012 BeauWOD LBNC – Day 35 . . Skill Dips . . AMRAP-15 . 10 Dips 15 KBS 53/35 10 KB SDLHP 53/35 Bear ...
Saturday June 8, 2012 BeauWOD LBNC – Day 34 . . Saturday Morning Beatdown . Filthy Fifty . 50 Box jumps 24/20 50 Jumping ...
Friday June 7, 2012 BeauWOD LBNC – Day 33 . Strong Feeney – get well soon!! PM classes aren’t the same witho...
Thursday June 6, 2012 BeauWOD LBNC – Day 32 . Adam . Skill GHD . 3 Rounds . 400m 12 GHD Sit ups 21 KBS 53/35 . . L2 ...