Thursday 7.15.21 July 14, 2021July 14, 2021 BeauWOD . . Power Clean . Climb to a moderate/heavy Single . . Mike Wazowski . AMRAP-12 8 Power Cleans 95/65 8/8 Front or Back Rack Lunges 8 T2B . L2 75/35, Knee ups L3 BW Lunge / Step up, Med Ball Toss Sit up .