.
Sorry Ms Jackson
In Teams of 2:
.
0:00 – 10:00
150 Wall Balls 20/14
.
10:00 – 20:00
3 Rounds
400m (together)
21 KBS 53/35
12 Pull ups
.
20:00 – 26:00
30 C & J 135/95
.
26:00 – 30:00
Max Lateral Burpees
..
..
L2 14/10, 45/26, Banded PUs, Grace Weight
L3 10/6, 35/20, Ring Rows