MMC – Run 26:00
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Lil Cousin Cindy
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EMOM-12
5 Pull ups
10 Push ups
15 Airsquats
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L2 3-7-10
L3 Pull up Progressions, Modified Push ups
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Rolling Eights
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AMRAP-8
8 Burpees
8 DB Snatches 50/35
8 Box Jumps 24/20
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L2 Scale DB, Step ups