Thursday 3.4.21 March 3, 2021March 3, 2021 BeauWOD .. .. Silk City . 3 Rounds 5 Muscle ups 9 Hang Pw Cleans 155/105 7 Push Jerks 50 Double Unders . L2 7 C2B, 115/75, Singles x3 L3 7 Pull ups/PU Progressions, 75/45, Singles .