CrossFit Florian

50 Central St - Norwood, MA 02062

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Sunday 2.21.21

February 20, 2021 by Beau Leave a Comment

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Down Under
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AMRAP – 20
10 HSPU
Row 250
50 Double Unders

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L2   1-2 Abmat HSPU,  Singles x3
L3   Seated KB Press,  Singles

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Class Adjustment
The Monday – Friday 7:00a class will now be an Open Gym from 7:00a to 8:30a.
Please use WODIFY to rsvp

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