.
Saturday Morning Beatdown
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2x Down
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In teams of 2 complete:
50 Deadlift 225/155
200m (together)
50 Wall Balls 20/14
200m
50 Deadlift
200m
50 Wall Balls
200m
50 Burpees
200m
.
Run Sub- AB/Row (together)
.
L2 185/135, 14/10
L3 135/95, 10/6
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Full Schedule this Weekend
Full Schedule this Monday