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Creatures of Carnage
In Teams of 3, complete:
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250/185 Cal on AB
Max Clean & Jerks 135/95
Every 2 minutes all athletes must complete 5 Burpees
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1 AB / 2 alternate on C&J as needed
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L2 Grace Weight (B4Bs)
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New Years Schedule
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Dec 31st – Full Schedule, No 630p Class
Jan 1st – 9, Open Gym & Noon Only
Jan 2nd – Full Schedule