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Gogo Yubari
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AMRAP 15
20 Box Jumps 24/20
10 Burpee Pull ups
5 HSPU
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L2 Step ups, Burpee Jumping Pull ups, 1-2 Abmats
L3 Step ups, Burpee Jumping Pull ups, Seated KB Press
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Cash Out
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EMOM-10
:35 Hollow Leg Raises
:20 Waiter’s Hold
(:20 w (rt arm) – :10 rest :20 w (lt arm) – :10 rest)
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Christmas Week Schedule
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Christmas Eve
Full Schedule – NO 6:30p Class
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Christmas Day
CLOSED
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Saturday & Sunday
Full Schedule
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