.
Fuck 2020
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AMRAP 6
4 Hang Cleans 185/135
12 HR Push ups
Rest 4min then
.
AMRAP 6
5 DL 275/185
10 Burpees
20 Lateral Hops
Rest 4min then
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AMRAP 6
2 C2B
2 Thrusters 135/95
4 C2B
4 Thrusters
6 C2B
6 Thrusters
8 C2B
8 Thrusters
.
Ascending by 2s until time runs out
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New Years Schedule
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Today – Full Schedule, No 630p Class
Jan 1st – 9, Open Gym & Noon Only
Jan 2nd – Full Schedule