.
Saturday Morning Beatdown
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Central Street Buffet
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50 Airsquats
30 Pull ups
10 Power Snatch 115/75
30 HR Push ups
50 Burpees
30 T2B
10 Thrusters
30 Box Jumps 24/20
50 Airsquats
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L2 Banded Pull ups, 95/65, Knee ups
L3 Ring Rows, 75/35, Modified Push ups, Wt Sit ups, Step ups