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Front Squat
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5 x 5
Climbing / 3 sec pause in hole
Perform 5 stationary inch worms w/ a push up after ea working set
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Six Shooter
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AMRAP-6
2 DB DL 50/35
2 DB Cleans
2 DB Front Squats
ascending by 2s
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L2 Inch worms no Push up, 35/20