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Happy Life
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EMOM-21
10 Deadlifts 185/135
40 Double Unders
10 T2B
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Rest 2 minutes
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50/35 Cal Row
25 Supermans
Score is overall time
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L2 155/105, Single Unders x2, Knee ups
L3 135/95, Single Unders, 12 Wt Sit ups
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Thanksgiving Week Schedule
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Mon – Wed
Full Schedule
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Thanksgiving – 8a & 930a
Black Friday – 9a, Open Gym & 12p
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Sat & Sun
Full Schedule