Sober October – Day 28
.
.
Power Clean
.
Work up to a heavy single
.
.
CFGames Open 20.1
.
10 Rounds
8 GTO 95/65
10 Bar Facing Burpees
15 Min Cap
.
L2 75/35, Modified Burpees
.
50 Central St - Norwood, MA 02062
Sober October – Day 28
.
.
Power Clean
.
Work up to a heavy single
.
.
CFGames Open 20.1
.
10 Rounds
8 GTO 95/65
10 Bar Facing Burpees
15 Min Cap
.
L2 75/35, Modified Burpees
.
