Tuesday 10.13.20 October 12, 2020October 12, 2020 BeauWOD Sober October – Day 13 . . Split Jerk . Work up to a heavy single Perform 8/8 KB Gorilla Rows after ea set . . Spike Cut . AMRAP -12 10/7 AB 10 STO 115/75 10 Lateral Burpees . L2 95/65 L3 75/35 .