Sober October – Day 29
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Baba Ganoush
10 Rounds
In 2 minutes:
2 Rounds of:
5 Clapping Push ups
10 KBS 53/35
15 Airsquats
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Max Burpees in remaining time
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Rest 1 minute between rounds
Score is Burpees completed in each round. 10 separate scores
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L2 Modified Push ups, Scale KBS
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BARBELLS FOR BOOBS
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Is this Saturday – Oct 31st
Socially responsible heats are post on the Member’s Page