Sober October – Day 15
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Thanks to YOU GUYS!! Happy 9 Years Florian!!
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Anniversary
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3 Rounds
21 Box Jumps 24/20
15 Thrusters 95/65
9 Pull ups
L2 Step ups, 75/35, Banded PUs, Ring Rows
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Cash Out
Coach’s Choice
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Be Advised!!
Due to Saturday’s forecasted rain, the Florian Half & 10K has been moved to Sunday.
Please see the Member’s Page for complete details
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