Sober October – Day 10
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Saturday Morning Beatdown
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niaP
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600m
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6 Rounds
6 Pw Cleans 155/105
6 Jerks
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600m
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L2 115/75
L3 75/35
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The Hook Half / 10K on Saturday Oct 17 is now being sponsored by Zammito Insurance! They’ll be covering the water, snacks, etc. That means that all the entry money is now going to CFF’s Barbell for Boobs team. If you were on the fence about signing up before, now you have even more reason to. It’s an easy and safe way to raise money for a great cause. To sign up, message Meagan McGinnes. Entry is $15 or whatever you’d like to donate. The deadline to sign up is Thursday at noon. Details on start time, safety and post-race shenanigans to come early next week.
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