Sober October – Day 26
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Front Squat
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5 x 5
Climbing / 3 sec pause in hole
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Snake Eyes
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AMRAP-10
8 DB Hang Clean & Jerk (Rt) 50/35
40 Double Unders
8 DB Hang Clean & Jerk (Lt)
40 Double Unders
(1 DB)
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L2 35/20, Singles x2
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BARBELLS FOR BOOBS
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Is this Saturday – Oct 31st
Socially responsible heats are post on the Member’s Page
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