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Fight Club is Dead
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800m
20 OHS 95/65
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3 Rounds
40 Double Unders
20 Pull ups
10 Snatches 95/65
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L2 75/45, Singles x2, Banded Pull ups
L3 45/35, Fr Squat/Pw Clean (option), Singles, Ring Rows/Inverted Rows
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Mon - Sun: 5.30 - 19.30