.
Saturday Morning Beatdown
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This Is The Way
.
800m
20 Pw Cleans 135/95
10 Bar Facing Burpees
400m
15 Pw Cleans 155/105
15 Bar Facing Burpees
200m
10 Pw Cleans 185/125
20 Bar Facing Burpees
.
L2 155/105, 135/95, 95/65
L3 115/75, 95/65, 75/45