Monday 9.14.20 September 13, 2020September 13, 2020 BeauWOD . . Front Squat . 5 x 5 Climbing . :30 push ups after ea set (PU plank if fatigued) . . Running On E . 5 Rounds 200m 10 Alt DB Snatch 50/35 . L2 Modified Push up, Scale DB Snatch Wt .