.
.
Front Squat
.
5 x 5
Climbing
.
:30 push ups after ea set (PU plank if fatigued)
.
.
Running On E
.
5 Rounds
200m
10 Alt DB Snatch 50/35
.
L2 Modified Push up, Scale DB Snatch Wt
.
50 Central St - Norwood, MA 02062
.
.
Front Squat
.
5 x 5
Climbing
.
:30 push ups after ea set (PU plank if fatigued)
.
.
Running On E
.
5 Rounds
200m
10 Alt DB Snatch 50/35
.
L2 Modified Push up, Scale DB Snatch Wt
.
