CrossFit Florian

50 Central St - Norwood, MA 02062

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Sunday 8.9.20

August 8, 2020 by Beau

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Riley
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Run 1.5 miles
150 burpees
Run 1.5 miles
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If you’ve got a weight vest or body armor, wear it.

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L2   1 Mile,  75 Burpees,  1 Mile
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Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, assigned to the 1st Battalion, 3rd Special Forces Group (Airborne), died Sept. 28, 2012, in Wardak, Afghanistan, of wounds caused by enemy small-arms fire. Stephens is survived by his wife, Tiffany; three children, Austin, Morgan and Rylee Ann; parents, Michael and Joann; brother Ken; and a number of family members.

Filed Under: Uncategorized

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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