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Clean & Jerk
Work up to a moderate single
.
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Click Click Boom
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21-15-9
AB
C & J 115/75
.
L2 95/65
L3 75/35
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WODIFY Waitlist
Don’t forget that there is a “waitlist” for full classes. If a member cancels, everyone on the waitlist will be notified via email. The first athlete to reply will be added to the class.