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Deadlift
Climb to a heavy 5
perform 10 push ups after each working set (no more than 5 sets)
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Don’t Trip
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AMRAP-15
50 Double unders
15 RKBS 53/35
8 Burpee BJO 24/20
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L2 Single Unders x2, Scale RKBS, Burpee Step ups
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The Hook Half or half half
Details and polling for the event date are on the Member’s Page