CrossFit Florian

50 Central St - Norwood, MA 02062

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Friday 7.3.20

July 2, 2020 by Beau

Lockdown – Day 108

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AT HOME WOD
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AMRAP-30
5 HR Push ups
100m
15 Airsquats

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We are reviewing the State guidelines and will be updating our COVID policy. Please be patient as we want to get this right. Anticipate Florian’s full COVID operating policy to drop Saturday.
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Afternoon Athletes
Please see the poll on the Member’s Page regarding Class Times
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Be advised that the COVID tab on our website will also have an “update” section. As things progress we will post on the Member’s Page, but the website will be the easiest / most accurate source for information.
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We will be open 0530 Monday morning

Filed Under: Uncategorized

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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