Lockdown – Day 098
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AT HOME WOD
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5 Rounds
400m
15/15 Single DB/KB Hang Cleans
30 Jumping Lunges
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DB: from the hang / KB: from the swing
Barbell: 15 Hang Pw Cleans
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COVID Drop Off Event
Due to our opening date being pushed back to July 6th, we are collecting all loaned equipment on June 30th to July 2nd. If you need to arrange to drop off your equipment before then, please contact Bill (Bill@ crossfitflorian.com) or Beau (Beau@crossfitflorian.com). If you need equipment picked up, contact Beau.