Saturday 6.6.20

Lockdown – Day 081

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AT HOME Saturday Morning Beatdown

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7 Rounds
5 Burpees
Shuttle
:30 rest
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Shuttle = 20′ x 40′ x 20′ sprint
Hand must touch ground on change of direction

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Rest 5 Minutes

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9-15-21-15-9
RKBS
Goblet Squat
KBS