CrossFit Florian

50 Central St - Norwood, MA 02062

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Monday 6.22.20

June 21, 2020 by Beau

Lockdown – Day 097

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AT HOME WOD

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20-19-18 .. 3-2-1
Wt Step ups
1-2-3 .. 18-19-20
HR Push ups

Filed Under: Uncategorized

The Ready State
CrossFit Journal: The Performance-Based Lifestyle Resource

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50 Central St, Norwood Ma
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