Lockdown – Day 084
.
EMOM – 30
12 HR Push ups
10 Tuck Jumps
12 Reverse Lunges (6/6)
10 Turkish Sit ups
12 Single Leg Deadlift (6/6)
10 Alt DB Snatch
.
KB Snatch (7/7) from the swing
.
L2 Modified Push ups, Jumping Jacks, Step ups, Sit ups, RKBS