Lockdown – Day 067
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AT HOME Saturday Morning Beatdown
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2 Rounds
400m
40 Single Leg Deadlifts
400m
40 Bent Over Rows
400m
40 Wt Reverse Lunges
400m
40 Burpees
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Barbell as Rx
Single KB/DB: 20/20 reps
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Cash Out
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EMOM-6
:40 Tuck ups
:40 Plank
odd/even