Lockdown – Day 048
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AT HOME WOD
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E2MOM-30
100m
3 Burpees
6 Pw Clean
9 Airsquats
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Single DB 3/3 from floor
Single KB 3/3 from the swing
Odd Object 3/3 Ground to Shoulder
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T1 Same
T2/T3 AB/Row (option), Modified Burpees, RKBS, Airsquat @ or above parallel
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